Do you ever act impulsively? Generally I function in a calm, thoughtful manner.
But occasionally I lose it. Words spew like an open flood gate.
Although the words were true, my delivery could have been better yesterday.
Time to give ourselves grace. It has been a different life we have been living lately.
Self care is in order for all of us.
This is a good reminder for us:
M.E.D.S.
Meditate, Exercise, Diet, Sleep
Love,
Karen
