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Sometimes...

Do you ever act impulsively? Generally I function in a calm, thoughtful manner.

But occasionally I lose it. Words spew like an open flood gate.

Although the words were true, my delivery could have been better yesterday.

Time to give ourselves grace. It has been a different life we have been living lately.

Self care is in order for all of us.

This is a good reminder for us:

M.E.D.S.

Meditate, Exercise, Diet, Sleep

Love,

Karen

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love it.. it is also called being human.. :) Take care!